Every Saturday at 8:30AM the Buttonwood Tree, Terri Johnson leads a group through a series of yoga stretches and movements.
The atmosphere is open and encouraging. If you've ever been curious about yoga or way to get back into practice, you can check it out.
The Buttonwood Tree Performing Arts and Cultural Center is located at 605 Main Street in Middletown. Visit wee.buttonwod.org for more info.