|Jeff Hush teaches a monthly "Standing Yoga" class at Russell Library.|
"Standing Yoga" requires no mat, since most of the poses are done on your feet. The class is geared for people of all ages and levels. You can move at your own pace.
Jeff Hush is a founder of Food and Movement Therapy, and lives in Middletown.
The class meets on the last weekend of the month, and is sponsored by the Friends of the Russell Library.