Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, July 23, 2012

Middletown Parks and Recreation Department Upcoming Programs


Upcoming programs –  Register NOW
call 860-343-6620 or go online -
click on Departments, then Parks & Recreation to view the complete Spring and Summer Brochure. 
 Programs require pre-registration.

Youth Day Camps, Sports Camps, Dance Camps & Science Camps!

Skyhawks Sports & Multi Sports Camps – Half and Full Day (Ages 3 – 14)

Parissi Speed Training- Mon & Wed, 7/30 – 8/22, $80/res, $85/non-res (ages 8-13)

Vet’s Swim Team & Summer Swim Lessons – register now

Vet’s Pool Pass - Family Pass $25

Crystal Lake/ Ron McCutcheon Park beach– FREE for residents

Chalk it Up Sidewalk Art –July 6, 13, 20 and 27- FREE

Outreach Adventures – Field Trips- Only $10 for 6 trips! (ages 5- 12)

Ray Barnes Summer Basketball League – (ages 7 – 9 or 10 -15) 5-7 pm weeknights

Summer Rowing –Crew (ages 15- adult) 6-8:00 pm, Mon, Tues, Thurs

Youth Tennis – Tues &/or Thurs (5-6 pm) $20 / resident / 7weeks

Youth Golf – Mon &/or Wed (6-7 pm) $35 / resident / 7 weeks

Adult Tennis – Tues &/or Thurs evenings $30/ 7 classes

Adult Golf – Mon &/or Wed evenings $35 / 7 classes

Youth & Adult Running Club – 16 and under, Weds at 6p, Vets Park

Bus Trips – Saratoga Races Aug 12

Friends and Fun Programs- Summer Fun Thursday evenings (ages 8 – 18)

Judo (6-adult) – Mondays and Wednesdays ($40) 6:30 – 7:30pm

Golden Lion Martial Arts – (6-adult), Thursdays, 6 – 7:30pm ($40/ 3 month)

Lap Swim - Mondays and Thursdays (8:00p – 8:45 pm) at Wilson Middle, $10/ 3mo

Water Fitness - Mondays and Thursdays (ages 18+) 7 – 8 pm at WWM (60+ free)

Adult Exercise – Mondays and Thursdays 7 – 8pm (at WWM) ages 18 + (60+ free)

Weight Lifting – Monday and Thursday evening (at WWM) ages 18 + (60+ free)

Wesleyan Indoor Walking Program – ages 50+ (Free) Must register and wear pass.

Saturday, April 21, 2012

Yoga In Middletown Celebrates 10th Anniversary

Yoga In Middletown Celebrates 10th Anniversary
Yoga in Middletown is celebrating its 10th anniversary at its current location, 438 Main Street, right in the heart of downtown Middletown, one flight above Joe Riff’s Music. This studio is one of the few in Connecticut offering the Iyengar method, and alignment based yoga instruction. There are classes for all levels from Beginners to Advanced, and special classes for Back Care, Prenatal, Restorative, Iyengar workshops, Intensives, and Private Sessions. The professional faculty at Yoga in Middletown are committed to helping each student reap the many benefits of yoga practice according to that person's ability and state of health. Some commonly experienced benefits from this practice are improved strength, flexibility, breathing, circulation, organ and endocrine function, as well as an overall sense of inner balance, vitality, and well-being. The studio also offers Pilates classes. For more information please visit http://yogainmiddletown.com/ or call 860-347-YOGA (9642) Congratulations on ten years of Yoga in Middletown!