Do you like to laugh? Well, Sunday, March 19, 2023 is your day. Happy National "Let's Laugh Day."
Whereas frowns create wrinkles in your face, laughter is a way to turn that frown upside down. Laughter makes "adorable crinkles that are good for your muscles," from National Today. A good laugh is just like exercising at the gym. Not only do you get aerobic & cardiovascular exercise with laughing it helps you lose weight too by burning calories. The Mayo Clinic says, "“Laughter can: Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.” There you have it, laughter is the best medicine!
So, what are you waiting for? Start laughing positively. Never laugh at people's misfortunes. The National "Let's Laugh Day" is only a warm-up for "World Laughter Day" celebrated on Sunday, May 7, 2023. Please start adding humor to your daily life.
For more information about “National Let’s Laugh Day” please see the following websites:
Enjoy the videos.