Lead By Theresa Govert
Join us for a fun, accessible and supportive Hatha Yoga class that brings awareness to breathing, intention to movement and an emphasis on inner wisdom and body positivity. You will leave feeling connected and empowered!
For Theresa, yoga has been a journey back into her own body- celebrating it for movement, strength and life rather than hating it for not being perfect enough. Theresa believes that yoga is for everyBODY regardless of size, gender, race, ability, etc. She’s excited to make the gifts of community, connection, movement and yoga available to all.
The Inverted Tree Yogi is rooted in the belief that both in yoga and in our daily lives we benefit by moving our roots, gaining new perspectives and nourishing that which is essential to us.
For more information and/or to join us in community please go to https://www.facebook.com/invertedtreeyogi
DONATIONS WILL GO TO SUPPORT THE BUTTONWOOD TREE!
February 13 @ 1:15 pm - 2:15 pm