Two part weight loss program at Russell Library Wednesday and Thursday evenings

Do you want to lose weight, but have trouble with your "willpower"? Certified Hypnotherapist Gregory Besek will help guide you in a two-part program designed to shift the way you think about yourself and your life.

The first part begins on Wednesday, April 20, at 7:00pm in the Hubbard Room of the Russell Library. Mr. Besek will teach you various mind/body exercises that will be reinforced in the second part of the program the next evening, Thursday, April 21st, at 7:00 pm.

Gregory Besek is certified through the American Board of Hypnotherapy.