YOGA on Main Street -- Double Your Pleasure

Back-to-back Yoga on Tuesdays

North End A-Rising.

Yoga with Sybil
at MAC650

At 9:00 on Tuesdays, come do yoga with Sybil at MAC650, 650 Main Street in Middletown. Sybil is a gifted and intuitive teacher with a wide range of national and international experience in the deep well of yoga.  She is affiliated with groups across the country and spends part of her year traveling, training, and leading workshops. With Sybil you may experience healing, subtle yoga that works to sooth tight muscles & release energy. For more information see  About Sybil Merriman, E-RYT.

Intentional & Empowering Yoga
at The Buttonwood Tree

At 1:15 on Tuesdays, come to another flavor of yoga, with Theresa Govert, across the street at The Buttonwood Tree, 605 Main Street in Middletown. Theresa is an inspiring yoga instructor and feminist activist based out of East Haddam, CT.  This is a fun, accessible, and supportive Hatha Yoga class that brings awareness to breathe, intention to movement and an emphasis on inner wisdom and body positivity. Leave feeling connected and empowered!  About Theresa Govert, Intentional & empowering yoga

Think about it........ There's just enough time between classes to go across the street---either way---and shop at ION Market. Or have lunch at ION Restaurant. How much better can it get?!  North End is A-Rising!